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rock 'n roll taco roll-ups with beef Kid Cuisine Nutrition info

Calories in Kid Cuisine Rock 'n roll taco roll-ups with beef

Serving size

430Calories

All Kid Cuisine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	430 Kcal (1800 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	880mg	37%
Total Carbs	50g	17%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	10g	20%
Iron	0.9mg	5%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 100 g

Cal: 21.5 %
Fat: 30.8 %
Carb: 16.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.9%)
Protein (9.5%)

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Kid Cuisine Rock 'n roll taco roll-ups with beef Good and Bad Points

400 - 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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