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roasted vegetables and feta

Calories in Food com Roasted vegetables and feta

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346Calories

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How many calories should you eat?

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Amount Per 313 g
Calories	346 Kcal (1449 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	69g	23%
Dietary Fiber	9g	36%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 346 calories

Let's Burn 346 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (346 calories) 313 g

Cal: 17.3 %
Fat: 6.2 %
Carb: 23 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.4%)
Fat (10.2%)
Protein (11.4%)

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