| Amount Per 2 cups | |||
| Calories | 239 Kcal (1001 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Total Carbs | 40g | 13% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 5g | 10% | |
| Vitamin C | 112.2mg | 187% | |
| Vitamin A | 48mg | 1600% | |
| Iron | 2.7mg | 15% | |
| Calcium | 90mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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