Main
Food
Fast Foods
Sandwiches and Wraps
Veggie Sandwiches
roasted vegetable panini carry out made to order items

Roasted vegetable panini carry out made to order items Calories

Calories in Division of University Housing Roasted vegetable panini carry out made to order items

Serving size

973Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 14.5 oz
Calories	973 Kcal (4074 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Cholesterol	50mg	17%
Sodium	2424mg	101%
Total Carbs	79g	26%
Sugars	5.9g	24%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	69.8mg	116%
Iron	4.1mg	23%
Calcium	540mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 23.8, PointsPlus: 26, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 973 calories

Let's Burn 973 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (973 calories) 411.08 g

Cal: 48.7 %
Fat: 95.4 %
Carb: 26.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (56.8%)
Protein (11%)

Food With Similar Nutrition To Division of University Housing Roasted vegetable panini carry out made to order items

Cedars All natural artichoke spinach hommus
(2 tbsp):
Calories 70, Total Fat 4, Total Carbs 5, Protein 2

Cal 70, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cuisine Adventures All natural butter puff pastry
(4 pieces):
Calories 290, Total Fat 18, Total Carbs 27, Protein 7

Cal 290, Fat 18, Carbs 27, Prot 7

Brand: Cuisine Adventures
Soto Mezzelune all'orientale biologiche
(100 g):
Calories 229, Total Fat 13, Total Carbs 22, Protein 6

Cal 229, Fat 13, Carbs 22, Prot 6

Brand: Soto
Cuisine Adventures All natural mini quiche assortments (artichoke/jalapeno/& 3 cheese)
(4 pieces):
Calories 270, Total Fat 18, Total Carbs 19, Protein 7

Cal 270, Fat 18, Carbs 19, Prot 7

Brand: Cuisine Adventures
Lowes foods Full circle ice cream all natural butter pecan
(1 serving):
Calories 180, Total Fat 11, Total Carbs 15, Protein 4

Cal 180, Fat 11, Carbs 15, Prot 4

Brand: Lowes foods
Cedars All natural organic hommus
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 5, Protein 2

Cal 60, Fat 5, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus - zesty lemon
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Cedars All natural hommus garden vegetable
(2 tbsp):
Calories 60, Total Fat 4, Total Carbs 5, Protein 2

Cal 60, Fat 4, Carbs 5, Prot 2

Brand: Cedars
Panera Bread Smoked Ham Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 19

Cal 290, Fat 0, Carbs 33, Prot 19

Brand: Panera Bread
Panera Bread Smoked Turkey Deli Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 290, Total Fat 0, Total Carbs 33, Protein 21

Cal 290, Fat 0, Carbs 33, Prot 21

Brand: Panera Bread
Panera Bread Peanut Butter & Jelly Sandwich on All Natural White Loaf
(1 whole sandwich):
Calories 400, Total Fat 17, Total Carbs 54, Protein 11

Cal 400, Fat 17, Carbs 54, Prot 11

Brand: Panera Bread

Division of University Housing Roasted vegetable panini carry out made to order items Good and Bad Points

Add your comment

User Reviews of roasted vegetable panini carry out made to order items

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!