Calories in Worldwide Foods Roasted vegetable couscous

178Calories
How many calories should you eat?
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Nutrition Facts Worldwide Foods Roasted vegetable couscous

Amount Per 50 g
Calories 178 Kcal (745 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 50 g
  • Cal: 8.9 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (10.1%)
  • Protein (15.7%)
Worldwide Foods Roasted vegetable couscous Good and Bad Points
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