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roasted vegetable and cheese quesadilla

Roasted vegetable and cheese quesadilla Calories

Calories in Derby Roasted vegetable and cheese quesadilla

Serving size

282Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	282 Kcal (1181 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	40mg	13%
Sodium	601mg	25%
Total Carbs	23g	8%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 282 calories

Let's Burn 282 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 240 g

Cal: 14.1 %
Fat: 23.1 %
Carb: 7.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (47%)
Protein (20.9%)

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Derby Roasted vegetable and cheese quesadilla Good and Bad Points

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