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roasted spring vegetables with arugula and pesto

Roasted spring vegetables with arugula and pesto Calories

Calories in Eating Well Roasted spring vegetables with arugula and pesto

Serving size

157Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	157 Kcal (657 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	2mg	1%
Sodium	243mg	10%
Potassium	654mg	14%
Total Carbs	21g	7%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin A	33.4mg	1113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

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34 mins

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43 mins

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% RDI of Main Nutrition Facts

of RDI* (157 calories) 237 g

Cal: 7.9 %
Fat: 10.8 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (38.7%)
Protein (9.8%)

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