Calories in Healthy Choice Roasted sesame chicken dinner

Serving size

440Calories

All Healthy Choice Products Nutrition

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How many calories should you eat?

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Amount Per 11.8 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	470mg	20%
Potassium	510mg	11%
Total Carbs	75g	25%
Sugars	27g	108%
Dietary Fiber	9g	36%
Protein	15g	30%
Vitamin C	15mg	25%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 227 g

Cal: 22 %
Fat: 13.8 %
Carb: 25 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (18.4%)
Protein (13.6%)

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