Calories in BulkFoods.com Roasted salted pumpkin seeds

1552Calories
How many calories should you eat?
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Nutrition Facts BulkFoods.com Roasted salted pumpkin seeds

Amount Per 0.25 cup
Calories 1552 Kcal (6498 kJ)
Calories from fat 369 Kcal
% Daily Value*
Total Fat 41g 63%
Saturated Fat 11g 55%
Cholesterol 616mg 205%
Potassium 1700mg 36%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 253g 506%
Vitamin A 5mg 167%
Iron 23mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1552 calories) 59 g
  • Cal: 77.6 %
  • Fat: 63.1 %
  • Carb: 8.3 %
  • Prot: 506 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (24.9%)
  • Protein (68.3%)
BulkFoods.com Roasted salted pumpkin seeds Good and Bad Points
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