Calories in Blue Diamond Roasted salted almonds (cdn)

140Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Roasted salted almonds (cdn)

Amount Per 23 g
Calories 140 Kcal (586 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 70mg 3%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 23 g
  • Cal: 7 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (76.5%)
  • Protein (13.1%)
Blue Diamond Roasted salted almonds (cdn) Good and Bad Points
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