Calories in Ponderosa Steakhouse Roasted pork loin

Serving size

35Calories

Full Ponderosa Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	35 Kcal (147 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	15mg	5%
Sodium	230mg	10%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (35 calories) 28.35 g

Cal: 1.8 %
Fat: 3.1 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (47.4%)
Protein (52.6%)

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Ponderosa Steakhouse Roasted pork loin Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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