Calories in Ryan's Grill Buffet Bakery Roasted jerk chicken drumstick

Serving size

100Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	100 Kcal (419 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	340mg	14%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 59.2 g

Cal: 5 %
Fat: 10.8 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (61.2%)
Protein (38.8%)

Food With Similar Nutrition To Ryan's Grill Buffet Bakery Roasted jerk chicken drumstick

Tyson Cornish hen all natural premium
(16 oz):
Calories 200, Total Fat 14, Total Carbs 0, Protein 19

Cal 200, Fat 14, Carbs 0, Prot 19

Brand: Tyson
Tyson All natural premium cornish hen
(4 oz):
Calories 200, Total Fat 14, Total Carbs 0, Protein 19

Cal 200, Fat 14, Carbs 0, Prot 19

Brand: Tyson
Terra Split chicken breasts with ribs all natural
(4 oz):
Calories 200, Total Fat 12, Total Carbs 0, Protein 22

Cal 200, Fat 12, Carbs 0, Prot 22

Brand: Terra
Jennie-O Turkey Store All natural turkey burgers
(1 serving):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-O Turkey Store
High Plains Ground bison all natural
(4 oz):
Calories 190, Total Fat 11, Total Carbs 0, Protein 20

Cal 190, Fat 11, Carbs 0, Prot 20

Brand: High Plains
Jennie-o All natural quarter-pound turkey burgers
(1 serving):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Tyson Gound all white meat
(4 oz):
Calories 180, Total Fat 11, Total Carbs 0, Protein 22

Cal 180, Fat 11, Carbs 0, Prot 22

Brand: Tyson

Ryan's Grill Buffet Bakery Roasted jerk chicken drumstick Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of roasted jerk chicken drumstick

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Ryan's Grill Buffet Bakery Roasted jerk chicken drumstick

100
Calories
Per 1 drumstick

Roasted Jerk Chicken - Drumstick
Buffets, Inc.

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!