Calories in Romanos Macaroni Grill Roasted garlic shrimp scampi

Serving size

410Calories

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Amount Per 0.5 package
Calories	410 Kcal (1717 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	105mg	35%
Sodium	1090mg	45%
Total Carbs	51g	17%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	12mg	20%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 340 g

Cal: 20.5 %
Fat: 24.6 %
Carb: 17 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (35%)
Protein (15.5%)

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410
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Roasted garlic shrimp scampi
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