Calories in Eating Well Roasted chicken tenders with pepper and onions

172Calories
How many calories should you eat?
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Nutrition Facts Eating Well Roasted chicken tenders with pepper and onions

Amount Per 0.25 lb
Calories 172 Kcal (720 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 49mg 16%
Sodium 518mg 22%
Potassium 122mg 3%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 60mg 100%
Vitamin A 4mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 1814 g
  • Cal: 8.6 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (38.7%)
  • Protein (46.6%)
Eating Well Roasted chicken tenders with pepper and onions Good and Bad Points
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