Roasted carrots with fennel seeds Calories

Calories in Cooking Light Roasted carrots with fennel seeds

Serving size

1927Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	1927 Kcal (8068 kJ)
Calories from fat	1062 Kcal
		% Daily Value*
Total Fat	118g	182%
Saturated Fat	76g	380%
Cholesterol	369mg	123%
Sodium	4446mg	185%
Potassium	4090mg	87%
Total Carbs	143g	48%
Sugars	43g	172%
Dietary Fiber	13g	52%
Protein	101g	202%
Vitamin C	276mg	460%
Vitamin A	57.8mg	1927%
Iron	7.9mg	44%
Calcium	2670mg	267%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 47.6, PointsPlus: 54, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1927 calories

Let's Burn 1927 Calories!

7 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.6 hour

Bicycling, general
8.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

96%

of RDI* (1927 calories) 118 g

Cal: 96.4 %
Fat: 181.5 %
Carb: 47.7 %
Prot: 202 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.1%)
Fat (52.1%)
Protein (19.8%)

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Cooking Light Roasted carrots with fennel seeds Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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