Calories in Cooking Light Roasted beet risotto with walnuts and goat cheese

449Calories
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Nutrition Facts Cooking Light Roasted beet risotto with walnuts and goat cheese

Amount Per 0.75 risotto, 1/2 cup beets, 1 tbsp cheese and walnuts
Calories 449 Kcal (1880 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 24mg 8%
Sodium 977mg 41%
Total Carbs 57g 19%
Dietary Fiber 7g 28%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 118 g
  • Cal: 22.5 %
  • Fat: 27.7 %
  • Carb: 19 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (36.7%)
  • Protein (11.8%)

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Cooking Light Roasted beet risotto with walnuts and goat cheese Good and Bad Points
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