Calories in Cooking Light Roasted beet and shallot salad

127Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Roasted beet and shallot salad

Amount Per 0.75 cup beet mix / 1cupreens
Calories 127 Kcal (532 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 393mg 16%
Total Carbs 19g 6%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 177 g
  • Cal: 6.4 %
  • Fat: 6.2 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (28.1%)
  • Protein (12.5%)
Cooking Light Roasted beet and shallot salad Good and Bad Points
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