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roast pork stuffing and apple sauce roll

Roast pork stuffing and apple sauce roll Calories

Calories in Boots Roast pork stuffing and apple sauce roll

Serving size

602Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	602 Kcal (2520 kJ)
Calories from fat	235.8 Kcal
		% Daily Value*
Total Fat	26.2g	40%
Total Carbs	69.8g	23%
Dietary Fiber	2.2g	9%
Protein	21.8g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 602 calories

Let's Burn 602 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (602 calories) 218 g

Cal: 30.1 %
Fat: 40.3 %
Carb: 23.3 %
Prot: 43.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (38.9%)
Protein (14.6%)

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