Calories in Tastees Roast chicken fresh salad

Serving size

193Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	193 Kcal (808 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Total Carbs	23g	8%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 193 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (193 calories) 30 g

Cal: 9.7 %
Fat: 12.3 %
Carb: 7.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (36%)
Protein (18%)

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