Calories in On The Menu Roast chicken

289Calories
How many calories should you eat?
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Nutrition Facts On The Menu Roast chicken

Amount Per 1 serve
Calories 289 Kcal (1210 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Saturated Fat 1.9g 10%
Sodium 544mg 23%
Total Carbs 29.4g 10%
Sugars 4.5g 18%
Protein 23.4g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 320 g
  • Cal: 14.5 %
  • Fat: 11.8 %
  • Carb: 9.8 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (25.7%)
  • Protein (32.9%)
On The Menu Roast chicken Good and Bad Points
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