Calories in Stop & Shop Roast beef sub 6 inch

Serving size

1101Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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Amount Per 7.5 oz sandwich
Calories	1101 Kcal (4610 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	6g	30%
Cholesterol	7mg	2%
Potassium	1492mg	32%
Total Carbs	176g	59%
Sugars	28g	112%
Dietary Fiber	13g	52%
Protein	29g	58%
Vitamin C	110.4mg	184%
Vitamin A	27.2mg	907%
Iron	7.6mg	42%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.1, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1101 calories

Let's Burn 1101 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1101 calories) 142 g

Cal: 55.1 %
Fat: 53.8 %
Carb: 58.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (27.8%)
Protein (10.2%)

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Stop & Shop Roast beef sub 6 inch Good and Bad Points

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