Calories in Cafe Metro Roast beef sandwich

690Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro Roast beef sandwich

Amount Per 1 sandwich
Calories 690 Kcal (2889 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 20g 100%
Cholesterol 120mg 40%
Sodium 2090mg 87%
Total Carbs 60g 20%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 30 g
  • Cal: 34.5 %
  • Fat: 60 %
  • Carb: 20 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (45.1%)
  • Protein (24.1%)
Cafe Metro Roast beef sandwich Good and Bad Points
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