Calories in Subway Roast beef deli

220Calories
How many calories should you eat?
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Nutrition Facts Subway Roast beef deli

Amount Per 151 g
Calories 220 Kcal (921 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 660mg 28%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 2.4mg 4%
Vitamin A 0.5mg 15%
Iron 5.4mg 30%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 151 g
  • Cal: 11 %
  • Fat: 6.9 %
  • Carb: 11.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (19%)
  • Protein (21.9%)
Subway Roast beef deli Good and Bad Points
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