Roast beef and provolone wheat wrap 4 rolls Calories

Calories in Wegmans Roast beef and provolone wheat wrap 4 rolls

Serving size

320Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	760mg	32%
Total Carbs	24g	8%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin C	15mg	25%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

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35 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 140 g

Cal: 16 %
Fat: 24.6 %
Carb: 8 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (44.4%)
Protein (25.9%)

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Wegmans Roast beef and provolone wheat wrap 4 rolls Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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