Calories in Taco Mac Roast beef and blue wrap sandwich

189Calories
How many calories should you eat?
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Nutrition Facts Taco Mac Roast beef and blue wrap sandwich

Amount Per 1 wrap
Calories 189 Kcal (791 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 39mg 13%
Potassium 170mg 4%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 12g 48%
Protein 20g 40%
Vitamin C 60.6mg 101%
Vitamin A 2.2mg 73%
Iron 4mg 22%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 189 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 473.2 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 8.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (4.8%)
  • Protein (42.3%)
Taco Mac Roast beef and blue wrap sandwich Good and Bad Points
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