Calories in Crispers Roast beef

Serving size

710Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	710 Kcal (2973 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	960mg	40%
Total Carbs	53g	18%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

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1.3 hour

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3.3 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 142 g

Cal: 35.5 %
Fat: 61.5 %
Carb: 17.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (49.2%)
Protein (21.9%)

Food With Similar Nutrition To Crispers Roast beef

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Crispers Roast beef Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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