Calories in Au Bon Pain's Riviera tuna wrap wraps

Serving size

630Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 11.25 oz
Calories	630 Kcal (2638 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	650mg	27%
Total Carbs	73g	24%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	26.3mg	44%
Vitamin A	3mg	100%
Iron	2.3mg	13%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 318.94 g

Cal: 31.5 %
Fat: 41.5 %
Carb: 24.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (38%)
Protein (16.3%)

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