Calories in Epicurious Risotto (shiitake mushroom and asparagus)

364Calories
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Nutrition Facts Epicurious Risotto (shiitake mushroom and asparagus)

Amount Per 1 cups cooked
Calories 364 Kcal (1524 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 19mg 6%
Sodium 1073mg 45%
Potassium 682mg 15%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 8.4mg 14%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 237 g
  • Cal: 18.2 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (32.5%)
  • Protein (22.5%)
Epicurious Risotto (shiitake mushroom and asparagus) Good and Bad Points
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