Calories in Marks & Spencer Risotto chicken ready meal

450Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Risotto chicken ready meal

Amount Per 1 pack
Calories 450 Kcal (1884 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Total Carbs 50.4g 17%
Protein 21.6g 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 360 g
  • Cal: 22.5 %
  • Fat: 22.2 %
  • Carb: 16.8 %
  • Prot: 43.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (30.4%)
  • Protein (21.3%)
Marks & Spencer Risotto chicken ready meal Good and Bad Points
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