Calories in ICA Rismål björnbär

Serving size

150Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Total Carbs	20g	7%
Sugars	9g	36%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 100 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (37%)
Protein (8.2%)

Food With Similar Nutrition To ICA Rismål björnbär

Breyers Homemade vanilla ice cream all natural
(1 serving):
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Breyers All natural ice cream banana fudge chunk
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Breyers Caramel fudge ice cream all natural
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Ling Ling All natural vegetable mini spring rolls
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Breyers Take two vanilla and chocolate ice cream all natural
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Turkey Hill Philadelphia style all natural ice cream sweet cherry vanilla
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Calories 150, Total Fat 7, Total Carbs 19, Protein 3

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Big Sky All natural granola honey oat
(1 1/2 ozs):
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Solleone Espresso risotto risotto all'ortolana
(100 g):
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Aunt Jennys All natural sauce mild mannered
(4 tbsp):
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Vics All natural lite white chedder popcorn
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Ice cream Purity all natural chocolate
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Baba Foods All natural cilantro jalapeno hummus
(2 tbsp):
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Cal 50, Fat 2, Carbs 6, Prot 1

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Butterball Fresh all natural whole turkey breast with ribs back portion
(4 oz):
Calories 140, Total Fat 7, Total Carbs 20, Protein 3

Cal 140, Fat 7, Carbs 20, Prot 3

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Costco All-dressed bagel
(1 bagel):
Calories 290, Total Fat 5, Total Carbs 51, Protein 11

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Port City Java Unjava grande hot cocoa (all the way)
(16 oz):
Calories 570, Total Fat 25, Total Carbs 76, Protein 16

Cal 570, Fat 25, Carbs 76, Prot 16

Brand: Port City Java

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