Calories in Publix Ripe plantains

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Ripe plantains

Amount Per 3 slices
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 35g 12%
Sugars 32g 128%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 99 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (20%)
  • Protein (2.2%)
Publix Ripe plantains Good and Bad Points
Add your comment
User Reviews of ripe plantains
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top