Calories in EST Riisipuder rice porridge

343Calories
How many calories should you eat?
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Nutrition Facts EST Riisipuder rice porridge

Amount Per 100 g
Calories 343 Kcal (1436 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Potassium 160mg 3%
Total Carbs 44g 15%
Sugars 23g 92%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 60mg 100%
Vitamin A 7mg 233%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 100 g
  • Cal: 17.2 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (18.8%)
  • Protein (28.7%)
EST Riisipuder rice porridge Good and Bad Points
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