Rigatoni with broccoli beans and basil Calories

Calories in Better Homes and Gardens Rigatoni with broccoli beans and basil

Serving size

623Calories

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How many calories should you eat?

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Amount Per 0.25 recipe
Calories	623 Kcal (2608 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Potassium	80mg	2%
Total Carbs	101g	34%
Sugars	37g	148%
Dietary Fiber	5g	20%
Protein	21g	42%
Iron	4mg	22%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 623 calories

Let's Burn 623 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (623 calories) 60 g

Cal: 31.2 %
Fat: 32.3 %
Carb: 33.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (27.9%)
Protein (12.4%)

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Better Homes and Gardens Rigatoni with broccoli beans and basil Good and Bad Points

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