Rich chocolate pudding with chocolate sauce Calories

Calories in White Wings Rich chocolate pudding with chocolate sauce

Serving size

410Calories

All White Wings Products Nutrition

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How many calories should you eat?

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Amount Per 109 g 1 pudding w/sauce
Calories	410 Kcal (1717 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Sodium	245mg	10%
Total Carbs	43g	14%
Sugars	29g	116%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 109 g

Cal: 20.5 %
Fat: 36.9 %
Carb: 14.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (52.4%)
Protein (5.8%)

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White Wings Rich chocolate pudding with chocolate sauce Good and Bad Points

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