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Calories in Carnation Breakfast Essentials Rich chocolate hot cocoa mix hot chocolate
112Calories
Amount Per 1 envelope | |||
Calories | 112 Kcal (469 kJ) | ||
Calories from fat | 37.8 Kcal | ||
% Daily Value* | |||
Total Fat | 4.2g | 6% | |
---|---|---|---|
Saturated Fat | 2.8g | 14% | |
Sodium | 238mg | 10% | |
Total Carbs | 21g | 7% | |
Sugars | 16.8g | 67% | |
Dietary Fiber | 1.1g | 4% | |
Protein | 0.8g | 2% | |
Iron | 0.5mg | 3% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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