Calories in Carnation Breakfast Essentials Rich chocolate hot cocoa mix hot chocolate

112Calories
How many calories should you eat?
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Nutrition Facts Carnation Breakfast Essentials Rich chocolate hot cocoa mix hot chocolate

Amount Per 1 envelope
Calories 112 Kcal (469 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.8g 14%
Sodium 238mg 10%
Total Carbs 21g 7%
Sugars 16.8g 67%
Dietary Fiber 1.1g 4%
Protein 0.8g 2%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 28 g
  • Cal: 5.6 %
  • Fat: 6.5 %
  • Carb: 7 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (29%)
  • Protein (3.2%)
Carnation Breakfast Essentials Rich chocolate hot cocoa mix hot chocolate Good and Bad Points
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