Calories in BBC Good Food Rich braised beef with melting onions

364Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Rich braised beef with melting onions

Amount Per 1 serving
Calories 364 Kcal (1524 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 5g 25%
Sodium 1030mg 43%
Total Carbs 11g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 240 g
  • Cal: 18.2 %
  • Fat: 24.6 %
  • Carb: 3.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (39.6%)
  • Protein (48.4%)
BBC Good Food Rich braised beef with melting onions Good and Bad Points
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