Calories in Lipton Rice sides rice and orzo blend in a savory mushroom sauce

230Calories
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Nutrition Facts Lipton Rice sides rice and orzo blend in a savory mushroom sauce

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 960mg 40%
Total Carbs 49g 16%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 62 g
  • Cal: 11.5 %
  • Fat: 0.8 %
  • Carb: 16.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (3.9%)
  • Protein (10.5%)
Lipton Rice sides rice and orzo blend in a savory mushroom sauce Good and Bad Points
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