Rice Sides, Cheddar Broccoli/Chicken Flavor Calories

Calories in Knorr Side Dishes Rice Sides, Cheddar Broccoli/Chicken Flavor

Serving size

240Calories

All Knorr Side Dishes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 68 g
Calories	240 Kcal (1005 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	650mg	27%
Total Carbs	49g	16%
Vitamin C	10.2mg	17%
Iron	10.1mg	56%
Calcium	4000mg	400%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 68 g

Cal: 12 %
Fat: 0 %
Carb: 16.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Knorr Side Dishes Rice Sides, Cheddar Broccoli/Chicken Flavor Good and Bad Points

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