Calories in Compliments Rice seasoned garden vegetable

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Rice seasoned garden vegetable

Amount Per 0.25 package
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.2g 1%
Sodium 1120mg 47%
Total Carbs 51g 17%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 66 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 17 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (3.9%)
  • Protein (8.6%)
Compliments Rice seasoned garden vegetable Good and Bad Points
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