Calories in Zatarains Rice pilaf cdn

1389Calories
How many calories should you eat?
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Nutrition Facts Zatarains Rice pilaf cdn

Amount Per 0.333333 package
Calories 1389 Kcal (5815 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Potassium 2060mg 44%
Total Carbs 229g 76%
Sugars 18g 72%
Dietary Fiber 23g 92%
Protein 45g 90%
Vitamin C 108.6mg 181%
Vitamin A 0.2mg 7%
Iron 12.1mg 67%
Calcium 910mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1389 calories) 178 g
  • Cal: 69.5 %
  • Fat: 64.6 %
  • Carb: 76.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.1%)
  • Fat (25.6%)
  • Protein (12.2%)
Zatarains Rice pilaf cdn Good and Bad Points
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