Calories in Trader Joes Rice pilaf

Serving size

150Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	230mg	10%
Total Carbs	32g	11%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	3mg	5%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 42 g

Cal: 7.5 %
Fat: 0 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.4%)
Protein (8.6%)

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