Calories in Swiss Chalet Rice pilaf

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Swiss Chalet Rice pilaf

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 1000mg 42%
Total Carbs 57g 19%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 170 g
  • Cal: 14 %
  • Fat: 5.4 %
  • Carb: 19 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (12.7%)
  • Protein (7%)
Swiss Chalet Rice pilaf Good and Bad Points
Add your comment
User Reviews of rice pilaf
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top