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Amount Per 0.5 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 740mg | 31% | |
Total Carbs | 51g | 17% | |
Sugars | 2g | 8% | |
Dietary Fiber | 5g | 20% | |
Protein | 9g | 18% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.2mg | 6% | |
Iron | 4.5mg | 25% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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