Product pictures

rice krispies multi grain shapes Kellogg's Nutrition info

Calories in Kellogg's Rice krispies multi grain shapes

Serving size

379Calories

All Kellogg's Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	379 Kcal (1587 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	150mg	6%
Total Carbs	77g	26%
Sugars	18g	72%
Protein	8g	16%
Iron	10.3mg	57%
Calcium	570mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 379 calories

Let's Burn 379 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (379 calories) 100 g

Cal: 19 %
Fat: 3.8 %
Carb: 25.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.9%)
Fat (7.4%)
Protein (8.7%)

Food With Similar Nutrition To Kellogg's Rice krispies multi grain shapes

Arrowhead Mills Baking mix all purpose, gluten free
(1/4 cup, 40 g):
Calories 140, Total Fat 1, Total Carbs 31, Protein 3

Cal 140, Fat 1, Carbs 31, Prot 3

Brand: Arrowhead Mills
Kellogg's All bran fruit mix, no milk
(40 g):
Calories 144, Total Fat 1, Total Carbs 30, Protein 3

Cal 144, Fat 1, Carbs 30, Prot 3

Brand: Kellogg's
Meijer Long grain brown rice all natural
(1/10 cup):
Calories 150, Total Fat 1, Total Carbs 32, Protein 3

Cal 150, Fat 1, Carbs 32, Prot 3

Brand: Meijer
Kellogg's All bran strawberry bites
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: Kellogg's
Meijer Naturals baking mix all natural, cornbread
(1/10 dry mix):
Calories 150, Total Fat 0.5, Total Carbs 33, Protein 3

Cal 150, Fat 0.5, Carbs 33, Prot 3

Brand: Meijer
Meijer Naturals muffin mix all natural, lemon poppy seed
(1/10 dry mix):
Calories 150, Total Fat 1, Total Carbs 33, Protein 3

Cal 150, Fat 1, Carbs 33, Prot 3

Brand: Meijer
Marthas All Natural Cake mix chocolate killer
(1/10 mix dry):
Calories 160, Total Fat 1, Total Carbs 36, Protein 3

Cal 160, Fat 1, Carbs 36, Prot 3

Brand: Marthas All Natural
All-bran Strawberry bites cereal
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: All-bran
Kellogg's All bran with raisins
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's
Kellogg's Day vita all bran apple and fig
(100 g):
Calories 361, Total Fat 3, Total Carbs 68, Protein 9

Cal 361, Fat 3, Carbs 68, Prot 9

Brand: Kellogg's
Kellogg's All-bran fruta & fibra
(100 g):
Calories 345, Total Fat 2, Total Carbs 69, Protein 9

Cal 345, Fat 2, Carbs 69, Prot 9

Brand: Kellogg's
Kellogg's All-bran sultana bran cereals
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's

Kellogg's Rice krispies multi grain shapes Good and Bad Points

Add your comment

User Reviews of rice krispies multi grain shapes

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kellogg's Rice krispies multi grain shapes

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!