Main
Food
Ethnic Foods
South Asian Food
Indian Food
rice delicacies basmati rice pilaf with vegetables, vegetarian

Product pictures

rice delicacies basmati rice pilaf with vegetables, vegetarian Kitchens of India Nutrition info

Calories in Kitchens of India Rice delicacies basmati rice pilaf with vegetables, vegetarian

Serving size

270Calories

All Kitchens of India Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	910mg	38%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 125 g

Cal: 13.5 %
Fat: 16.9 %
Carb: 12.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.9%)
Fat (37.1%)
Protein (6%)

Food With Similar Nutrition To Kitchens of India Rice delicacies basmati rice pilaf with vegetables, vegetarian

Bear Naked Granola all natural, apple cinnamon
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 17, Protein 2

Cal 140, Fat 5, Carbs 17, Prot 2

Brand: Bear Naked
Perrys Ice Cream Ice cream premium, all american
(1/2 cup, 70 g):
Calories 150, Total Fat 7, Total Carbs 21, Protein 2

Cal 150, Fat 7, Carbs 21, Prot 2

Brand: Perrys Ice Cream
Millville All natural granola
(1/3 cup):
Calories 160, Total Fat 7, Total Carbs 22, Protein 3

Cal 160, Fat 7, Carbs 22, Prot 3

Brand: Millville
Hill Country Fare All purpose baking mix
(1/3 cup dry):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: Hill Country Fare
Breyers All natural vanilla carmel brownie
(1/2 cup):
Calories 160, Total Fat 7, Total Carbs 23, Protein 2

Cal 160, Fat 7, Carbs 23, Prot 2

Brand: Breyers
All Seasons Freezer fries
(135 g):
Calories 294, Total Fat 10, Total Carbs 44, Protein 5

Cal 294, Fat 10, Carbs 44, Prot 5

Brand: All Seasons

Kitchens of India Rice delicacies basmati rice pilaf with vegetables, vegetarian Good and Bad Points

Add your comment

User Reviews of rice delicacies basmati rice pilaf with vegetables, vegetarian

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!