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Calories in Fantastic Foods Rice and beans jamaican
140Calories
Amount Per 0.1089 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Sodium | 300mg | 13% | |
Total Carbs | 30g | 10% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 5g | 10% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.9mg | 5% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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