Calories in Una Mas Rice and beans

240Calories
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Nutrition Facts Una Mas Rice and beans

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 500mg 21%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 0.6mg 20%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 12 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (22.7%)
  • Protein (16.8%)

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Una Mas Rice and beans Good and Bad Points
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