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ribeye steak and 6 grilled shrimp surf and turf

Ribeye steak and 6 grilled shrimp surf and turf Calories

Calories in Shoneys Ribeye steak and 6 grilled shrimp surf and turf

Serving size

1589Calories

Full Shoneys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1589 Kcal (6653 kJ)
Calories from fat	728.1 Kcal
		% Daily Value*
Total Fat	80.9g	124%
Saturated Fat	24.8g	124%
Cholesterol	286mg	95%
Sodium	2258mg	94%
Total Carbs	128.2g	43%
Sugars	5.7g	23%
Dietary Fiber	4.9g	20%
Protein	85.4g	171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.7, PointsPlus: 42, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1589 calories

Let's Burn 1589 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1589 calories) 100 g

Cal: 79.5 %
Fat: 124.5 %
Carb: 42.7 %
Prot: 170.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (46.1%)
Protein (21.5%)

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Shoneys Ribeye steak and 6 grilled shrimp surf and turf Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in total fat
high in saturated fat

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