Calories in Amys Kitchen Rib eye salad with mixed greens & fat free italian

520Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amys Kitchen Rib eye salad with mixed greens & fat free italian

Amount Per 553 g
Calories 520 Kcal (2177 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 9g 45%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 520 calories

Let's Burn 520 Calories!

% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 553 g
  • Cal: 26 %
  • Fat: 58.5 %
  • Carb: 6 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (67.1%)
  • Protein (18.8%)
Amys Kitchen Rib eye salad with mixed greens & fat free italian Good and Bad Points
Add your comment
User Reviews of rib eye salad with mixed greens & fat free italian
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top