Calories in Cafeteria Reuben sandwich (corned beef)

390Calories
How many calories should you eat?
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Nutrition Facts Cafeteria Reuben sandwich (corned beef)

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 10g 50%
Cholesterol 82mg 27%
Sodium 1455mg 61%
Potassium 261mg 6%
Total Carbs 42g 14%
Dietary Fiber 3g 12%
Protein 25g 50%
Vitamin C 4.2mg 7%
Vitamin A 1.2mg 40%
Iron 2.9mg 16%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 18.5 %
  • Carb: 14 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (28.7%)
  • Protein (26.6%)
Cafeteria Reuben sandwich (corned beef) Good and Bad Points
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